Below is a list of helpful mental health care resources and information.

Crisis Counselling and Support

1800RESPECT: https://www.1800respect.org.au/

Kids Helpline: https://kidshelpline.com.au/

Mental Health Helplines: https://www.healthdirect.gov.au/mental-health-helplines

Addiction & Recovery

Alcohol and Drugs Helpline: https://www.directline.org.au/

Alcoholics Anonymous Victoria: https://www.aavictoria.org.au/

Alcoholics Anonymous Australia: https://aa.org.au/

Narcotics and Addiction Helpline: https://au.reachout.com/mental-health-issues/addiction

Anxiety & Obsessive Compulsive Disorders

OCD and Anxiety: https://www.sane.org/information-and-resources/facts-and-guides/obsessive-compulsive-disorder

Complex Mental Health Services for Families, Friends & Communities: https://www.sane.org/

Depression, Suicide & Chronic Fatigue

Survivors of Childhood Abuse & National Redress Scheme: https://blueknot.org.au/survivors/blue-knot-helpline-redress-support-service/

Anxiety & Depression Helpline: https://www.beyondblue.org.au/

Crisis Line and Suicide Prevention: https://www.lifeline.org.au/

Suicide Callback Service: https://www.suicidecallbackservice.org.au/

Therapist Associations

Australian Counselling Association: https://www.theaca.net.au/

Psychotherapy and Counselling Federation of Australia: https://www.pacfa.org.au/

Note: The above resources are provided for informational purposes only. This sites is not responsible for the content, claims or representatons of the listed sites.